
Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 years sober and helping hundreds of individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
 “You can’t always control what goes on outside, but you can always control what goes on inside.”Â
 --Wayne Dyer
Can you tell what I've been speaking on lately? Anxiety is a major concern, not only is the workplace, but at home. Here's a part of th...
"Some stories in our heads were told to us by others. Some we created ourselves."
 --Me (from Self Image Mastery Class)Â
A woman was waiting at an airport for her hours-long flight. Since her flight was delayed, she had several hours on her hand. S...
"In reading the lives of great men, I have found that the first victory they won was over themselves...self-discipline with all of them came first."
-President Harry Truman
 Before you delete this email, stay with me for a moment. Discipline is suc...