Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 years sober and helping hundreds of individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
3 Steps to Change Your Perspective When Anxious
Jul 07, 2025
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 “You can’t always control what goes on outside, but you can always control what goes on inside.”Â
 --Wayne Dyer
Can you tell what I've been speaking on lately? Anxiety is a major concern, not only is the workplace, but at home. Here's a part of th...
Anxiety Whispering
Jun 30, 2025
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"Calmness is power. Say to your heart, "Peace be still."
--James Allen
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What I'm going to share with you made no sense to me when I first heard it. When I used it in the height of rush hour traffic when I wasn't sure of my destination--it worked!...