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Your Path to Breakthroughs: Insights from Jan McDonald

From hopeless drunk to 30 years sober and helping hundreds of individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.

I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.

Margin? What the Heck is That? Feb 24, 2025

The best things in life are written in the margins.


  --Christa Sterken

                                                                                                                                       
 In today’s world, margin is more essent...

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Beauty is A Gift--Stop and Take Notice Nov 04, 2024
"Beauty rescues...because it is merciful, comforting...it heals, restores, revives, renews." 

--John Eldridge

 

I'm reading a book by John Eldridge called, "Get Your Life Back." The book is about the mad pace and the number of demands on our life....

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Personal Wellness or Self-Care Aug 16, 2023

“Self-care is how you take your power back."


--Lalah Delia

The topic of personal wellness (the unfluffy way of saying self-care) has come up again recently...and often. It was a requested topic for my latest keynote. My recent coaching clients stru...

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