Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 years sober and helping hundreds of individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
Forget the Attachment?
Jan 19, 2026
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âAttachment is the source of all suffering."
--Buddha
Attachment is a feeling that binds one to a person, thing, cause, ideal, or the like. It is the state of being attached. Many of us have new goals for 2026 and we're excited about them! If we ar...
Hope Doesn't Disappoint
Dec 01, 2020
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"The future depends on what we do in the present."
--Mahatma Gandhi
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I'm not sure where I'm going with this email. I'm feeling kind of numb. I want everything to be back to normal so badly. I have two friends who have lost husbands during this di...