Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 years sober and helping hundreds of individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
10 Second Gratitude Reset
Nov 24, 2025
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Hi Friend!
Thanksgiving week can be beautiful…and overwhelming. Between the cooking, the travel, the expectations — and let’s be honest — the family dynamics we all tiptoe around… it’s easy for anxiety to creep in. Some people bring joy when they wa...
Happy Thanksgiving! Get a gratitude attitude!
Nov 23, 2020
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"Gratitude is the healthiest of all human behaviors. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for."
—Zig Ziglar
I know, this is a difficult time to be grateful...or is it just me...