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Your Path to Breakthroughs: Insights from Jan McDonald

From hopeless drunk to 30 years sober and helping hundreds of individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.

I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.

Our Minds Are Like Gardens Apr 07, 2025

“Your thinking, more than anything else, shapes the way you live. It’s really true that if you change your thinking, you can change your life.”                                                                                                   

John M...

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What Is Rule #6? How We Think Impacts Everything! Mar 31, 2025

"Nothing is either good or bad, but thinking makes it so."

 --Shakespeare

 

I pulled out a book by Wayne Dyer, "The Power Of Intention," because I'm going over my 2025 goals.  I've also been writing about anxiety and leadership, so I don't think i...

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What Vibes Are You Sending? Sep 02, 2024

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” --Nikola Tesla


We've all been in a situation where we have walked into a party or meeting and thought, "This just doesn't feel quite right. I'm not...

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What Are You Sowing? Jun 15, 2020

“Your thinking, more than anything else, shapes the way you live. It’s really true that if you change your thinking, you can change your life.”  

--John Maxwell

It seems like I spend many a Saturday pulling weeds, deadheading flowers or moving the ...

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