Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 years sober and helping hundreds of individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
 “You can’t always control what goes on outside, but you can always control what goes on inside.”Â
 --Wayne Dyer
Can you tell what I've been speaking on lately? Anxiety is a major concern, not only is the workplace, but at home. Here's a part of th...
"Calmness is power. Say to your heart, "Peace be still."
--James Allen
Â
What I'm going to share with you made no sense to me when I first heard it. When I used it in the height of rush hour traffic when I wasn't sure of my destination--it worked!...
"Emotions are neither good nor bad, it's our thinking that makes them so."
--My humble opinion
Â
The second week of the quarantine was an emotional week for me. Everything angered me. To make a long story short, a conversation with my coach brough...
"Mostly, none of us have it altogether, just some of us are brave enough to keep getting back up often in-spite of being too much for some and not enough for others."
--Rene Groom
Â
Rene Groom is my friend and she's a fabulous writer and photograp...
"Nothing will cause more anxiety than trying to control that which we can't."
--John Maxwell