Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 years sober and helping hundreds of individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
Anxiety Whispering
Jun 30, 2025
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"Calmness is power. Say to your heart, "Peace be still."
--James Allen
What I'm going to share with you made no sense to me when I first heard it. When I used it in the height of rush hour traffic when I wasn't sure of my destination--it worked!...
The Terror Barrier--3 Steps to Crush It!
May 05, 2025
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If you want something in life that you've never had, you're going to have to do something you've never done."
--JD Houston
How many times have you been asked to do something you've never done before? I know that stepping out of our comfort zone ...
Chasing Failure
Apr 15, 2024
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"Failure is a gift if you don't give up and are willing to learn, improve and grow because of it."
--Ryan Leak
Good morning,
I f...
Fear is Meant to Serve Us
Jul 18, 2023
"Everything that you want is on the other side of fear."
It's true. Getting outside of our comfort zone i...
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"Everything that you want is on the other side of fear."
--Jack Canfield
It's true. Getting outside of our comfort zone i...
Tips to Overcome Self-Sabotage
Jun 27, 2023
"Make sure your worst enemy is not living between your own two ears."
I'm preparing the class "Dis...
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"Make sure your worst enemy is not living between your own two ears."
--Anonymous
I'm preparing the class "Dis...