What This Year Taught Me
“Because faith isn’t proven like gold ‘Til it’s been through the fire.”
Stress Responses Are A Strength?
“Stress response as a strength? No way.”
3 Steps to Change Your Perspective When Anxious
“You can’t always control what goes on outside, but you can always control what goes on inside.”
Anxiety Whispering
“Calmness is power. Say to your heart, “Peace be still.”
How To Overcome Negative Emotions
“Emotions are neither good nor bad, it’s our thinking that makes them so.”
The Gas Station Encounter
“Mostly, none of us have it altogether, just some of us are brave enough to keep getting back up often in-spite of being too much for some and not enough for others.”
When We Don’t Have All The Answers
“Nothing will cause more anxiety than trying to control that which we can’t.”