Successful leaders are intentional. They know what they are doing and why they are doing it. Here are some steps to become more intentional that come from “The 17 Essential Qualities of a Team Player,” by John Maxwell:
1. Have a purpose worth living for: Purpose is something you do. You live your purpose through every single action you take and decision you make in life. What is that for you? When they put the tombstone on your head, what will you be grateful for? What will you be proud of? What will you regret? Those questions may help you find your purpose. 
2. Know your strengths and your weaknesses: Put yourself in the position that allows you to use your natural gifts and abilities. Playing to your strengths rekindles your passions and renews your energy.
3. Prioritize your responsibilities: Once you know the “why” of your life, it becomes much easier to figure out the “what” and the “when.”
4. Learn to say no: If you try to do every good thing that comes your way, you’ll miss the best for you. You can’t accomplish much without focus. This was huge for me when I left my job to pursue my own business. I had many requests to serve on boards of directors and other great opportunities. Those things were all good, but the best for me was to live according to my purpose, which is coaching, consulting and speaking.
5. Commit yourself to long-term achievement: Realize that most victories in life come to us as we persevere to achieve them. Most successes don’t happen overnight, but are realized by small incremental wins sustained over time. Yes, we need to be intentional in celebrating each of those small wins along the way.
“Intentional living is the art of making our own choices before others’ choices make us.” Richie Norton
Intentionally typed,
Jan
Jan McDonald
The John Maxwell Team
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Those electrical waves are originating in your mind and you are choosing the density of the vibrations. Think about how powerful that is – you are choosing the density of the vibrations of your thoughts!

Their research also showed that the only way to have high degrees of satisfaction with life and work was to engage in activities that produce happiness and meaning at the same time.
Step 1—Get away by yourself. After you’ve turned off your cell phone and your technology notification beeps, close your eyes. Really think about what you want your life to look like? Who do you want to become? What do you want your relationships to look like? How much money do you want to make? How is your health? Could that use improvement? If you could not fail, what would you attempt? What does your spiritual life look like? These are just a few questions to get your brain thinking.

The Abundance Mentality, on the other hand, flows out of a deep inner sense of personal worth or security. It is the paradigm that there is plenty out there and enough to spare for everybody. It results in the sharing of prestige, recognition, profits and decision-making. It opens possibilities, options, alternatives and creativity. A person with the abundance mindset doesn’t settle with “we can’t afford it,” they ask “how can we afford it?” That kind of thinking opens up myriads of possibilities! A person with an abundance mindset thinks about what they want and expects that there is a way to get it. Abundant mindset people are optimistic and choose to see obstacles as opportunities. They see the glass half full rather than half empty.

As leaders, most of us are so busy trying to keep up with the demands of our lives, that we don’t take the time to reflect on our lives. We are so action oriented that we neglect to take the time to think. Some times we can miss what John calls “life markers.” These are important events that can really signal a time for transition, change or transformation. We can miss the significance of these experiences for us.




While googling articles on gratitude, here are a few of the many benefits that I found about having an attitude of gratitude: