Emotions Are Energy
“No matter the feelings, you can transform the energy of your emotions into your power.” –Matthew Donnelly “It’s okay, I just stuff that feeling when I get it.” What? As a recovering emotion stuffer, this reaction makes me smile…now. I wasn’t taught how to process my emotions. My parents were of the Builder Generation and […]
Holiday Coping Tips With Humor
“When I find myself in the cellar of affliction, I always look about for the wine.”
Emotions Are Energy
“No matter the feelings, you can transform the energy of your emotions into your power.”
How To Overcome Negative Emotions
“Emotions are neither good nor bad, it’s our thinking that makes them so.”