Emotions Are Energy

“No matter the feelings, you can transform the energy of your emotions into your power.” –Matthew Donnelly “It’s okay, I just stuff that feeling when I get it.” What? As a recovering emotion stuffer, this reaction makes me smile…now. I wasn’t taught how to process my emotions. My parents were of the Builder Generation and […]
Life Happens For You, Not To You!

“What we focus on expands.”
What Vibes Are You Sending?

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
Emotions Are Energy

“No matter the feelings, you can transform the energy of your emotions into your power.”
