Your Path to Breakthroughs: Insights from Jan McDonald
From hopeless drunk to 30 years sober and helping hundreds of individuals and organizations unlock their 'and then some', I distill all the lessons gained from those transformational life experiences and share them with you in this space.
I invite you to explore these insights as way to help you breakthrough the challenges that are stopping you from becoming who you want to be.
Stress Responses Are A Strength?
Dec 01, 2025
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âStress response as a strength? No way.â
---Jan McDonald
I've been facilitating a lot about anxiety this year. In my research, I found something out that I hadn't realized before. When we are stressed, we often beat ourselves up for our reactions...